Are you tired of battling with dry hair that seems to have lost its luster? Get ready to discover natural remedies, expert tips, and transformative hair care routines that will leave you with beautifu...
When you take your family somewhere new, it feels like a true adventure--for all of you. If that's the experience you're after, you'd be hard-pressed to do better than South Dakota. With dense forests...
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. For the last several years, yoga teacher and writer Sarah Ezrin ha...
Join Angela in this solo episode as she shares an integrated perspective on Ayurveda and biohacking.Learn more about:How Ayurveda could be viewed as ancient biohackingModern biohacking through the len...
Sometimes we tend to eat more than usual, especially when it comes to our favorite foods or drinks. And this habit of eating more than usual is called binge eating. It is more or less...
A mini tummy tuck, also known as a partial abdominoplasty, is a popular surgical option for women seeking abdominal improvement. It is particularly beneficial for women with excess skin or mild abdomi...
Ashoka (Saraca asoca)Lodhra (Symplocos racemosa)ShilajitKarela - Bitter gourd (Momordica charantia)Haldi- TurmericCinnamon (dalchini)Shatavari (Asparagus racemosus)Jamun (Syzygium cumini)Meshashringi ...
Manjistha, hailed as a magical herb in Ayurveda, holds incredible potential for addressing skin and health concerns. Its detoxifying properties and rejuvenating nature make it a valuable addition to s...
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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
It's Saturday morning. You hit your snooze button at leas...In recent times, remarkable advancements in medical technology have paved the way for non-invasive cosmetic surgery treatments that offer body contouring solutions. As summer approaches, many individu...
[photo1]Are you feeling stressed out, overwhelmed, and burnt out? Do you need a break from the hustle and bustle of everyday life? Look no further than Exhale Yoga Retreats, a haven for yogis seeking ...
In Ayurveda, the process of cleaning the nasal passages is called neti. In this video, Dr. Marc Halpern will walk you through the process of using a neti pot. A neti pot is used for cleansing the nas...
Menopause is a natural biological process that marks the end of menstruation for women. It typically occurs between the ages of 45 and 55 and is characterized by a decline in the prod...
We're celebrating one million downloads! Thank you for supporting the podcast through listening, sharing and leaving reviews. Thank you for being curious aout Ayurveda and implementing it into your ow...
Matra basti is a type of Ayurvedic therapy that involves administering herbal oils, medicated ghee, or other substances into the rectum through a tube or syringe. It is considered a mild form of basti...
Ayurveda is an ancient system of health and wellness that has been practiced for thousands of years. It provides holistic guidance on how to maintain a balanced lifestyle, including advice specificall...
Cacao-Nut Protein Balls You are going to go NUTS over these protein balls! I have been loving these as a post workout snack or an after dinner treat! Once you try these you will be wanting more, trust...