This diet, if strictly followed, can work wonders for a cancer patient. It is a balanced diet that is enough to fuel the human body for proper functioning. There are different foods categorized in thr...
Psoriasis is an inflammatory disease of the skin, which is expressed in an impairment of the division of epidermal cells. Psoriasis causes excessive growth of skin cells, resulting in th...
No longer just a frilly garnish, kale is taking the culinary world by storm. Along with it, leafy greens like spinach, chard, and even collards and turnip greens are gracing plates everywhere from fin...
By Dr Renita D'Souza
Curry leaves (Kadi Patta - Murraya koenigii) are well known for adding exotic flavors to Indian cuisine. It has medicinal properties and used to treat various...
Bitter gourd or Bitter melon is also known as Karela has multiple health benefits and uses. It is recommended for PCOS or PCOD, female infertility, and Diabetes. It helps in weight loss (to get rid of...
Description Ayurveda treatment strategy started in the Indian subcontinent millennia prior has been the most normal approach to treating illnesses. As the name shows, Ayurveda is genuinely a life s...
According to Ayurveda Mango is aphrodisiac. Its seed oil is good for hair and skin, leaves and bark of this plant are useful in IBS, diarrhea, and dysentery."
The mango tree is a treasure house...
This tasty dish is earthy. It's grounding for Vata and satiating for Pitta, and immune enhancing.
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This is a long time Saumya client favorite. Lentils provide fiber and potassium ma...
OVERVIEW:- The eyelids most of the time develop small lumps due to blockage in the oil glands and this condition is called to as Chalazion. Itcan usually develop on any region of the ...
The mental health of people has suffered a lot due to coronavirus. People's stress has increased so much that their thinking power and quality of work have also been affected. Everyone is constantly i...
Oil Pulling
Oil Pulling
This is exercise wherein the natural oil is used for an oral gargle or rinse, locating its earliest point out withinside the Charaka Samhita as "Kabla gra...
DESCRIPTION -
It is also called dyspepsia and upset stomach. Indigestion cause discomfort in upper abdomen. Indigestion describes symptoms such as abdominal pain and feeling of fullness after star...
AYURVEDIC TREATMENT FOR SKIN CARE-
Manjistha (Rubia cordifolia) -
Manjistha is known as one of the powerful Ayurvedic herbs for glowing skin.
You can take this internally or ...
Shwet Jeeraka (Cuminum cyminum) is popular as a culinary spice and used in folklore therapy because of the presence of aromatic substances in the herb. Cumin comes under the category of traditional sp...
Punarnava (Boerhavia diffusa), commonly is a herbaceous plant of the family Nyctaginaceae. In India, the whole plant or its specific parts (leaves, stem, and roots) are known to have medicinal propert...
INTRODUCTION TO SWEDANA-
WHAT IS SWEDAN?
Swedana is an Ayurvedic treatment which means to "perspire". It is also known as "Steam therapy".
The word Sweda is derived from Sanskrit word...
Karanja (Pongamia pinnata) is a medium-sizedglabrous tree with a short bole and spreading crown and found almost throughout India up to an altitude of 1200 m. It has a crooked trunk, having 50-80 cm i...
Sea buckthorn is a plant. The parts like leaves, flowers, seeds, and fruits are used to make medicine. Sea buckthorn is used for overall heart health, skin conditions, inflammation (swelling), and oth...